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Posted on 05-17-2017

Causes of Back Pain in Oxford, AL

Man with back pain at work.

There are many reasons that people experience back pain in Oxford AL. If you’re an adult who regularly experiences back pain Oxford, AL, understanding the cause of your back pain and knowing what to do about your back pain can help you get the treatment you need. Below are some of the most common reasons that people experience back pain in Oxford AL.

  • Poor lifting techniques - Lifting with your back rather than your knees can put a strain on the back, causing lower back pain.
  • Poor ergonomics - Poor ergonomics at work can put a strain on the muscles and vertebrae of the back, leading to injury and chronic pain.
  • Career - People who engage in repetitive motions that put a strain on the back and people who regularly lift heavy items at their job may become injured in such a way that can lead to chronic back pain.
  • Poor posture - Poor posture puts a strain on the vertebrae of the back, which can lead to damaged discs and chronic pain.
  • Slips fall and personal injury accidents - Slips and falls can cause fractures and other injuries that lead to back pain.   

Treatment from Our Multi-Discipline Practice in Oxford Can Help

At American Back Institute in Oxford, AL, we use spinal adjustment to help patients manage their pain. Spinal adjustment is a technique that helps restore alignment to the vertebrae, which can, in turn, relieve pressure on the spine. The spinal adjustment also helps the body heal itself. If you’re a patient seeking back pain relief, the experts at American Back Institute in Oxford AL can help.  

Contact Our Oxford Integrated Practice for Back Pain Relief

If you’re experiencing back pain in Oxford AL, we can help. With spinal adjustment, massage therapy, weight loss, nutrition counseling, physical therapy and other techniques, we can help relieve the pressure on the spine. Contact us today for an appointment at 256-237-9423.

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