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Posted on 04-11-2018

Nutrition Advice for Injury Recovery from American Back Institute in Oxford

No matter the reason behind your injury, it is of the utmost importance that you receive proper treatment and make as full of a recovery as possible. Fortunately, there are several ways for you to go about making sure you take advantage of various treatment methods. At American Back Institute, we offer multi-disciplinary care with chiropractic, medical care, and physical therapy in Oxford, AL. We can create a customized treatment plan created for you, that includes meeting with a nutrition specialist to learn about the various ways in which nutrition plays a vital role in the recovery and healing process. Let’s take a look at the benefits to be gained from nutrition counseling in Oxford, AL for injury recovery. 

banana, milk, blood pressure, cuff, bowl of berries, and bowl of spinach all suggested by nutritional counseling

How to Maintain Good Nutrition

The health of your body plays a crucial role in how well it is able to recover from an injury. Without proper nutrition, your body will be lacking certain nutrients and vitamins that it needs to make a full recovery. By taking part in nutrition counseling, you can learn of the different ways to make sure you are eating properly and receiving the nutrients and vitamins you need. 

The Differences Between Good Nutrition and Dieting

It is pertinent that you understand there is a major difference between proper nutrition and dieting. Dieting is usually meant to achieve the purpose of losing weight. Proper nutrition, however, is meant to make sure your body can heal well from injury and that it is maintaining a healthy level of nutrients and vitamins. Just because you are on a diet does not mean you are healthy. In fact, some diets can lead to serious problems in regard to injury healing. 

Weight Loss Program

When you visit Dr. Wade, you will learn about the different ways to incorporate healthy nutrition into your life. From nutrition recommendations to supplements, Dr. Wade has the knowledge it takes to help ensure you reach your weight loss and nutrition goals by utilizing a unique weight loss program. His program is safe and easy and no surgery is involved. Call now and to see Dr. Wade can help you today!

Are You ready To Reach Your Health Goals? Contact our Oxford Chiropractor for Nutritional Counseling

At American Back Institute our chiropractor and staff are here to help you recover from injuries and get you on track with your health goals. Call us today at 256-202-6123 to learn more! 

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